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Looking for supplements that boost your immune system while also helping with weight loss? Here are the top picks for 2025 that offer real benefits, high ratings, and are easily available online.

✅ All products listed are based on real user reviews and trusted brands.
💡 Note: Always consult your doctor before using any supplements, especially if you have medical conditions.

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1. 🍋 Vitamin C + Zinc by Now Foods

• Benefits: Strong immune support, helps fat burning during physical activity.
• Usage: One tablet daily after meals.
• 🔗 Buy on iHerb

2. 🌱 Matcha Green Tea Powder by MRM Nutrition

• Benefits: Boosts metabolism, supports immunity, reduces appetite naturally.
• Usage: One cup daily in the morning or pre-workout.
• 🔗 View product on iHerb

3. 🧬 Probiotics + Fiber by Garden of Life

• Benefits: Improves digestion, regulates weight, supports gut immunity.
• Usage: One capsule daily, preferably in the morning.
• 🔗 Buy from iHerb

4. 💊 L-Carnitine by California Gold Nutrition

• Benefits: Helps convert fat into energy and reduces workout fatigue.
• Usage: One capsule 30 minutes before your workout.
• 🔗 View on iHerb

5. 🧄 Black Garlic Capsules by Dr. Mercola

• Benefits: Supports immune health, lowers cholesterol, and improves circulation.
• Usage: One capsule daily with water.
• 🔗 Buy now from iHerb

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💡 Quick Tips Before You Start

• ✅ Choose high-quality supplements only.
• ✅ Track your lifestyle and weight changes alongside supplements.
• ✅ Don’t rely on supplements alone – maintain a healthy diet and activity.

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